About Us is an international site, which provides useful, relevant, and credible information to our readers when it comes to alternative medicine, nutrition, recipes, natural remedies, herbs and oils, beauty, physical activity and weight loss, and healthy lifestyle.

Following a healthy and balanced diet packed with all the essential nutrients, vitamins, and minerals as well as following a positive lifestyle without any negative emotions and stress is of upmost importance for preventing and treating a wide array of health conditions and promoting overall health and well-being.

Our mission and main goal is to create a growing desire among people to substitute their unhealthy and toxic habits and lifestyles with a much healthier way of living.

Our page content comes from the results of scientific researches and studies, so the readers get useful facts and advice.

Our team consists of excellent dietitians, nutritionists, as well as experienced writers. Before publication, they check all the articles for any accuracy.

The founder of this web site, Gihan Kavinda, is a Registered Dietitian with a Masters Degree in Human Nutrition and Dietetics from Colorado State University. She has been providing nutritional counseling for about 8 years, and has helped a great number of people to improve their lifestyles, eat healthy, and lose weight.