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HEALTHY FOOD

woman buys asparagus. Bunch of fresh asparagus with woman hands
HEALTHY FOOD

The Best Vegetable That Grows Again Every Year – Asparagus And Everything About It

Asparagus officinalis is among the most favorite vegetables which can be grown at the comfort of your own home and garden. You’ll need a lot of patience for it (3 years, to be more precise), but it will supply you with harvesting crops for the following 30 years. It is a perennial plant with a […]

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Honey in jar and bunch of lavenderdry
HEALTHY FOOD

8 Ways Your Body Will Be Improved If You Eat Honey Every Day

More and more people every day try to make some changes in their diets or exercise frequently so that their looks would be improved. We all know that the lives we live these days are very hectic and busy, so that isn’t possible. There aren’t any magic pills that we can take that would make […]

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Man feeling liver ache pain and cabbage
HEALTHY FOOD

Cabbage Is The Best Food To Prevent Inflammation, Detoxify Our Liver, Heal Stomach Ulcer Etc

Cabbage is full of healing powers. It has been used for numerous centuries. It’s a vegetable which belongs in the group of the cruciferous. They are a part of the Brassicaceae family. The name originates of a New Latin word “Cruciferae” which means they have shapes of cross on their flowers. They can be usually […]

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Alkaline Foods
HEALTHY FOOD

These 10 Alkaline Foods Can Help You Stay Fit And Prevent All Kind Of Disease

Most of us want to lose weight by simply cutting down the intake of calories. However, there is a much easier and healthier way to lose weight. All we need to know is that some of the foods we eat actually don’t make us gain weight. These foods are rich with fiber and many nutrients. […]

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Calcium
HEALTHY FOOD

Seven Foods Which Contain Even More Calcium Than The Milk

A lot of health professionals advise you to consume more milk. The thing that they want to advise you is to consume more calcium. Clever marketing has made milk synonym for calcium. However, it contains fair calcium amount, but it is not the best source. There are some other foods that you can consume. A […]

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Whole Avocado
HEALTHY FOOD

Eat 1 Whole Avocado Every Day Because Of These Amazing Reasons

Avocado is a fruit that almost everyone loves. Besides it’s healthy, it also has a great taste. It contains an abundance of nutrients, minerals and vitamins. According to many studies, consuming avocados every day can offer you amazing benefits! Here are some of the best: Impressive nutritional profile One serving of avocado will give you […]

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